Man's Search for Meaning
From this one may see that there is no reason to pity old people. Instead, young people should envy them. It is true that the old have no opportunities, no possibilities in the future. But they have more than that. Instead of possibilities in the future, they have realities in the past—the potentialities they have actualized, the meanings they have fulfilled, the values they have realized—and nothing and nobody can ever remove these assets from the past.
In view of the possibility of finding meaning in suffering, life’s meaning is an unconditional one, at least potentially. That unconditional meaning, however, is paralleled by the unconditional value of each and every person. It is that which warrants the indelible quality of the dignity of man. Just as life remains potentially meaningful under any conditions, even those which are most miserable, so too does the value of each and every person stay with him or her, and it does so because it is based on the values that he or she has realized in the past, and is not contingent on the usefulness that he or she may or may not retain in the present.
More specifically, this usefulness is usually defined in terms of functioning for the benefit of society. But today’s society is characterized by achievement orientation, and consequently it adores people who are successful and happy and, in particular, it adores the young. It virtually ignores the value of all those who are otherwise, and in so doing blurs the decisive difference between being valuable in the sense of dignity and being valuable in the sense of usefulness. If one is not cognizant of this difference and holds that an individual’s value stems only from his present usefulness, then, believe me, one owes it only to personal inconsistency not to plead for euthanasia along the lines of Hitler’s program, that is to say, “mercy” killing of all those who have lost their social usefulness, be it because of old age, incurable illness, mental deterioration, or whatever handicap they may suffer.
Confounding the dignity of man with mere usefulness arises from a conceptual confusion that in turn may be traced back to the contemporary nihilism transmitted on many an academic campus and many an analytical couch. Even in the setting of training analyses such an indoctrination may take place. Nihilism does not contend that there is nothing, but it states that everything is meaningless. And George A. Sargent was right when he promulgated the concept of “learned meaninglessness.” He himself remembered a therapist who said, “George, you must realize that the world is a joke. There is no justice, everything is random. Only when you realize this will you understand how silly it is to take yourself seriously. There is no grand purpose in the universe. It just is. There’s no particular meaning in what decision you make today about how to act.”13
One must not generalize such a criticism. In principle, training is indispensable, but if so, therapists should see their task in immunizing the trainee against nihilism rather than inoculating him with the cynicism that is a defense mechanism against their own nihilism.
Logotherapists may even conform to some of the training and licensing requirements stipulated by the other schools of psychotherapy. In other words, one may howl with the wolves, if need be, but when doing so, one should be, I would urge, a sheep in wolf’s clothing. There is no need to become untrue to the basic concept of man and the principles of the philosophy of life inherent in logotherapy. Such a loyalty is not hard to maintain in view of the fact that, as Elisabeth S. Lukas once pointed out, “throughout the history of psychotherapy, there has never been a school as undogmatic as logotherapy.”14 And at the First World Congress of Logotherapy (San Diego, California, November 6–8, 1980) I argued not only for the rehumanization of psychotherapy but also for what I called “the degurufication of logotherapy.” My interest does not lie in raising parrots that just rehash “their master’s voice,” but rather in passing the torch to “independent and inventive, innovative and creative spirits.”
Sigmund Freud once asserted, “Let one attempt to expose a number of the most diverse people uniformly to hunger. With the increase of the imperative urge of hunger all individual differences will blur, and in their stead will appear the uniform expression of the one unstilled urge.” Thank heaven, Sigmund Freud was spared knowing the concentration camps from the inside. His subjects lay on a couch designed in the plush style of Victorian culture, not in the filth of Auschwitz. There, the “individual differences” did not “blur” but, on the contrary, people became more different; people unmasked themselves, both the swine and the saints. And today you need no longer hesitate to use the word “saints”: think of Father Maximilian Kolbe who was starved and finally murdered by an injection of carbolic acid at Auschwitz and who in 1983 was canonized.
You may be prone to blame me for invoking examples that are the exceptions to the rule. “Sed omnia praeclara tam difficilia quam rara sunt” (but everything great is just as diffcult to realize as it is rare to find) reads the last sentence of the Ethics of Spinoza. You may of course ask whether we really need to refer to “saints.” Wouldn’t it suffce just to refer to decent people? It is true that they form a minority. More than that, they always will remain a minority. And yet I see therein the very challenge to join the minority. For the world is in a bad state, but everything will become still worse unless each of us does his best.
So, let us be alert—alert in a twofold sense:
Since Auschwitz we know what man is capable of.
And since Hiroshima we know what is at stake.
This chapter is based on a lecture I presented at the Third World Congress of Logotherapy, Regensburg University, West Germany, June 1983.
1. Basic Books, New York, 1980, p. 448.
2. “Wirtschaftskrise und Seelenleben vom Standpunkt des Jugendberaters,” Sozialärztliche Rundschau, Vol. 4 (1933), pp. 43–46.
3. For further information on this experiment, see Viktor E. Frankl, The Unconscious God, New York, Simon and Schuster, 1978, p. 140; and Viktor E. Frankl, The Unheard Cry for Meaning, New York, Simon and Schuster, 1978, p. 36.
4. For further information, see The Unconscious God, pp. 97–100; and The Unheard Cry for Meaning, pp. 26–28.
5. “Basic Theoretical Concepts of Humanistic Psychology,” American Psychologist, XXVI (April 1971), p. 378.
6. “The Place of Logotherapy in the World Today,” The International Forum for Logotherapy, Vol. 1, No. 3 (1980), pp. 3–7.
7. W. H. Sledge, J. A. Boydstun and A. J. Rabe, “Self-Concept Changes Related to War Captivity,” Arch. Gen. Psychiatry, 37 (1980), pp. 430–443.
8. “The Defiant Power of the Human Spirit” was in fact the title of a paper presented by Long at the Third World Congress of Logotherapy in June 1983.
9. I won’t forget an interview I once heard on Austrian TV, given by a Polish cardiologist who, during World War II, had helped organize the War- saw ghetto upheaval. “What a heroic deed,” exclaimed the reporter. “Listen,” calmly replied the doctor, “to take a gun and shoot is no great thing; but if the SS leads you to a gas chamber or to a mass grave to execute you on the spot, and you can’t do anything about it—except for going your way with dignity—you see, this is what I would call heroism.” Attitudinal heroism, so to speak.
10. See also Joseph B. Fabry, The Pursuit of Meaning, New York, Harper and Row, 1980.
11. Cf. Viktor E. Frankl, The Unheard Cry for Meaning, New York, Simon and Schuster, 1978, pp. 42–43.
12. See also Viktor E. Frankl, Psychotherapy and Existentialism, New York, Simon and Schuster, 1967.
13. “Transference and Countertransference in Logotherapy,” The International Forum for Logotherapy, Vol. 5, No. 2 (Fall/Winter 1982), pp. 115–18.
14. Logotherapy is not imposed on those who are interested in psychotherapy. It is not comparable to an Oriental bazaar but rather to a supermarket. In the former, the customer is talked into buying something. In the latter, he is shown, and offered, various things from which he may pick what he deems usable and valuable.
AFTERWORD
ON JANUARY 27, 2006, the sixty-first anniversary of the liberation of t
he Auschwitz death camp, where 1.5 million people died, nations around the world observed the first International Holocaust Remembrance Day. A few months later, they might well have celebrated the anniversary of one of the most abiding pieces of writing from that horrendous time. First published in German in 1946 as A Psychologist Experiences the Concentration Camp and later called Say Yes to Life in Spite of Everything, subsequent editions were supplemented by an introduction to logotherapy and a postscript on tragic optimism, or how to remain optimistic in the face of pain, guilt, and death. The English translation, first published in 1959, was called Man’s Search for Meaning.
Viktor Frankl’s book has now sold more than 12 million copies in a total of twenty-four languages. A 1991 Library of Congress/Book-of-the-Month-Club survey asking readers to name a “book that made a difference in your life” found Man’s Search for Meaning among the ten most influential books in America. It has inspired religious and philosophical thinkers, mental-health professionals, teachers, students, and general readers from all walks of life. It is routinely assigned to college, graduate, and high school students in psychology, philosophy, history, literature, Holocaust studies, religion, and theology. What accounts for its pervasive influence and enduring value?
Viktor Frankl’s life spanned nearly all of the twentieth century, from his birth in 1905 to his death in 1997. At the age of three he decided to become a physician. In his autobiographical reflections, he recalls that as a youth he would “think for some minutes about the meaning of life. Particularly about the meaning of the coming day and its meaning for me.”
As a teenager Frankl was fascinated by philosophy, experimental psychology, and psychoanalysis. To supplement his high school classes, he attended adult-education classes and began a correspondence with Sigmund Freud that led Freud to submit a manuscript of Frankl’s to the International Journal of Psychoanalysis. The article was accepted and later published. That same year, at age sixteen, Frankl attended an adult-education workshop on philosophy. The instructor, recognizing Frankl’s precocious intellect, invited him to give a lecture on the meaning of life. Frankl told the audience that “It is we ourselves who must answer the questions that life asks of us, and to these questions we can respond only by being responsible for our existence.” This belief became the cornerstone of Frankl’s personal life and professional identity.
Under the influence of Freud’s ideas, Frankl decided while he was still in high school to become a psychiatrist. Inspired in part by a fellow student who told him he had a gift for helping others, Frankl had begun to realize that he had a talent not only for diagnosing psychological problems, but also for discovering what motivates people.
Frankl’s first counseling job was entirely his own—he founded Vienna’s first private youth counseling program and worked with troubled youths. From 1930 to 1937 he worked as a psychiatrist at the University Clinic in Vienna, caring for suicidal patients. He sought to help his patients find a way to make their lives meaningful even in the face of depression or mental illness. By 1939 he was head of the department of neurology at Rothschild Hospital, the only Jewish hospital in Vienna.
In the early years of the war, Frankl’s work at Rothschild gave him and his family some degree of protection from the threat of deportation. When the hospital was closed down by the National Socialist government, however, Frankl realized that they were at grave risk of being sent to a concentration camp. In 1942 the American consulate in Vienna informed him that he was eligible for a U.S. immigration visa. Although an escape from Austria would have enabled him to complete his book on logotherapy, he decided to let his visa lapse: he felt he should stay in Vienna for the sake of his aging parents. In September 1942, Frankl and his family were arrested and deported. Frankl spent the next three years at four different concentration camps—Theresienstadt, Auschwitz-Birkenau, Kaufering, and Türkheim, part of the Dachau complex.
It is important to note that Frankl’s imprisonment was not the only impetus for Man’s Search for Meaning. Before his deportation, he had already begun to formulate an argument that the quest for meaning is the key to mental health and human flourishing. As a prisoner, he was suddenly forced to assess whether his own life still had any meaning. His sur- vival was a combined result of his will to live, his instinct for self-preservation, some generous acts of human decency, and shrewdness; of course, it also depended on blind luck, such as where he happened to be imprisoned, the whims of the guards, and arbitrary decisions about where to line up and who to trust or believe. However, something more was needed to overcome the deprivations and degradations of the camps. Frankl drew constantly upon uniquely human capacities such as inborn optimism, humor, psychological detachment, brief moments of solitude, inner freedom, and a steely resolve not to give up or commit suicide. He realized that he must try to live for the future, and he drew strength from loving thoughts of his wife and his deep desire to finish his book on logotherapy. He also found meaning in glimpses of beauty in nature and art. Most important, he realized that, no matter what happened, he retained the freedom to choose how to respond to his suffering. He saw this not merely as an option but as his and every person’s responsibility to choose “the way in which he bears his burden.”
Sometimes Frankl’s ideas are inspirational, as when he explains how dying patients and quadriplegics come to terms with their fate. Others are aspirational, as when he asserts that a person finds meaning by “striving and struggling for a worthwhile goal, a freely chosen task.” He shows how existential frustration provoked and motivated an unhappy diplomat to seek a new, more satisfying career. Frankl also uses moral exhortation, however, to call attention to “the gap between what one is and what one should become” and the idea that “man is responsible and must actualize the potential meaning of his life.” He sees freedom and responsibility as two sides of the same coin. When he spoke to American audiences, Frankl was fond of saying, “I recommend that the Statue of Liberty on the East Coast be supplemented by a Statue of Responsibility on the West Coast.” To achieve personal meaning, he says, one must transcend subjective pleasures by doing something that “points, and is directed, to something, or someone, other than oneself … by giving himself to a cause to serve or another person to love.” Frankl himself chose to focus on his parents by staying in Vienna when he could have had safe passage to America. While he was in the same concentration camp as his father, Frankl managed to obtain morphine to ease his father’s pain and stayed by his side during his dying days.
Even when confronted by loss and sadness, Frankl’s optimism, his constant affrmation of and exuberance about life, led him to insist that hope and positive energy can turn challenges into triumphs. In Man’s Search for Meaning, he hastens to add that suffering is not necessary to find meaning, only that “meaning is possible in spite of suffering.” Indeed, he goes on to say that “to suffer unnecessarily is masochistic rather than heroic.”
I first read Man’s Search for Meaning as a philosophy professor in the mid-1960s. The book was brought to my attention by a Norwegian philosopher who had himself been incarcerated in a Nazi concentration camp. My colleague remarked how strongly he agreed with Frankl about the importance of nourishing one’s inner freedom, embracing the value of beauty in nature, art, poetry, and literature, and feeling love for family and friends. But other personal choices, activities, relationships, hobbies, and even simple pleasures can also give meaning to life. Why, then, do some people find themselves feeling so empty? Frankl’s wisdom here is worth emphasizing: it is a question of the attitude one takes toward life’s challenges and opportunities, both large and small. A positive attitude enables a person to endure suffering and disappointment as well as enhance enjoyment and satisfaction. A negative attitude intensifies pain and deepens disappointments; it undermines and diminishes pleasure, happiness, and satisfaction; it may even lead to depression or physical illness.
My friend and former colleague Norman Cousins was a tireless advocate for the value of positiv
e emotions in promoting health, and he warned of the danger that negative emotions may jeopardize it. Although some critics attacked Cousins’s views as simplistic, subsequent research in psychoneuroimmunology has supported the ways in which positive emotions, expectations, and attitudes enhance our immune system. This research also reinforces Frankl’s belief that one’s approach to everything from life-threatening challenges to everyday situations helps to shape the meaning of our lives. The simple truth that Frankl so ardently promoted has profound significance for anyone who listens.
The choices humans make should be active rather than passive. In making personal choices we affrm our autonomy. “A human being is not one thing among others; things determine each other,” Frankl writes, “but man is ultimately self determining. What he becomes—within the limits of endowment and environment—he has made out of himself.” For example, the darkness of despair threatened to overwhelm a young Israeli soldier who had lost both his legs in the Yom Kippur War. He was drowning in depression and contemplating suicide. One day a friend noticed that his outlook had changed to hopeful serenity. The soldier attributed his transformation to reading Man’s Search for Meaning. When he was told about the soldier, Frankl wondered whether “there may be such a thing as autobibliotherapy—healing through reading.”
Frankl’s comment hints at the reasons why Man’s Search for Meaning has such a powerful impact on many readers. Persons facing existential challenges or crises may seek advice or guidance from family, friends, therapists, or religious counselors. Sometimes such advice is helpful; sometimes it is not. Persons facing diffcult choices may not fully appreciate how much their own attitude interferes with the decision they need to make or the action they need to take. Frankl offers readers who are searching for answers to life’s dilemmas a critical mandate: he does not tell people what to do, but why they must do it.