Fifty Shades of Grey

The Submissive: Anastasia Steele Date

APPENDIX 1 RULES
Obedience:
The Submissive will obey any instructions given by the Dominant immediately with- out hesitation or reservation and in an expeditious manner. The Submissive will agree to any sexual activity deemed fit and pleasurable by the Dominant excepting those activities which are outlined in hard limits (Appendix 2). She will do so eagerly and without hesitation.
Sleep:
The Submissive will ensure she achieves a minimum of eight hours sleep a night when she is not with the Dominant.
Food:
The Submissive will eat regularly to maintain her health and wellbeing from a pre- scribed list of foods (Appendix 4). The Submissive will not snack between meals, with the exception of fruit.
Clothes:
During the Term the Submissive will wear clothing only approved by the Dominant. The Dominant will provide a clothing budget for the Submissive, which the Submis- sive shall utilize. The Dominant shall accompany the Submissive to purchase clothing on an ad hoc basis. If the Dominant so requires the Submissive shall during the Term wear adornments the Dominant shall require, in the presence of the Dominant and any other time the Dominant deems fit.
Exercise:
The Dominant shall provide the Submissive with a personal trainer four times a week in hour-long sessions at times to be mutually agreed between the personal trainer and the Submissive. The personal trainer will report to the Dominant on the Submissive’s progress.
Personal Hygiene/Beauty:
The Submissive will keep herself clean and shaved and/or waxed at all times. The Submissive will visit a beauty salon of the Dominant’s choosing at times to be decided by the Dominant, and undergo whatever treatments the Dominant sees fit. All costs will be met by the Dominant.
Personal Safety:
The Submissive will not drink to excess, smoke, take recreational drugs or put herself in any unnecessary danger.
Personal Qualities:
The Submissive will not enter into any sexual relations with anyone other than the Dominant. The Submissive will conduct herself in a respectful and modest manner at all times. She must recognize that her behavior is a direct reflection on the Dominant. She shall be held accountable for any misdeeds, wrongdoings and misbehavior com- mitted when not in the presence of the Dominant.
Failure to comply with any of the above will result in immediate punishment, the na- ture of which shall be determined by the Dominant.

APPENDIX 2
Hard Limits
No acts involving fire play
No acts involving urination or defecation and the products thereof No acts involving needles, knives, cutting, piercing, or blood
No acts involving gynecological medical instruments No acts involving children or animals
No acts that will leave any permanent marks on the skin
No acts involving breath control.