* Never refer to yourself in third person; when talking to your child use ‘I’, not ‘Mummy/Daddy’.

  * Never shout, smack or fly into a tantrum – you will set a bad example and one that will be followed by your child. Remain calm when dealing with negative behaviour, and if necessary take time out to calm down.

  * Remember it is the behaviour that is at fault and not the child – ‘That was a silly thing to do.’ However, praise the child personally for positive behaviour – ‘Well done, Tom. How sensible of you.’

  * Don’t avoid disciplining your child because you don’t want to be in his or her bad books. Being disliked by our children sometimes is part of parenting, so don’t take it personally.

  * Be sensitive to any factors that might be affecting your child’s behaviour, but do not let those factors become an excuse for unacceptable behaviour.

  * Treat all siblings equally and fairly, and never make comparisons between one child and another, regarding either their failings or their achievements.

  * Make full use of the closed choice for gaining your child’s cooperation.

  * Be on the lookout for hidden worries. If your child’s behaviour dramatically deteriorates, investigate.

  * Teach your child respect for others and property, both within the family and the community at large. Respect is the backbone of all societies; without it lawlessness and anarchy result.

  * Spend quality time with your son or daughter whatever their age, and make sure your child has ‘free’ time when he or she amuses themselves.

  * Respect your child’s right to privacy, particularly with the older child, as he or she must respect yours.

  * Don’t criticise, satirise or make fun of your child; many adults can’t cope with being laughed at, and your child won’t be able to.

  * Give your child age-appropriate responsibility for looking after his or her own needs, as well as their own decision making, but not so much that they feel overburdened or anxious.

  * Keep the lines of communication open by talking to your child, teen or young adult, as well as actively listening. Take their views seriously, although you don’t need to agree with them.

  * Give your child a good diet with plenty of fresh food. Children need to eat regularly and have plenty of fluids. If your child has a behavioural problem, pay particular attention to additives.

  * Make sure your child has enough sleep; a tired child is a fractious one.

  Index

  The pagination of this electronic edition does not match the edition from which it was created. To locate a specific passage, please use the search feature of your e-book reader.

  acting parents 162–72

  and acceptable behaviour 166

  and known behavioural difficulties 167

  long stays/permanent 168–72

  regular stays 166–7

  routine and boundaries 163–5

  activity overload 85–7

  adopted children 168–72

  attachment disorder 212–13

  alcohol 242–4

  allura red (E129) 196

  Asperger’s syndrome 206–9

  attachment disorder 212–14

  attention deficit hyperactivity disorder (ADHD) 202, 204–6, 210, 212

  and diet 195, 196, 197–8, 199, 200

  attitude 224–5

  autistic spectrum disorders 206–9

  autonomy 45–6

  B vitamins 198

  babies (0–1 year) 1–8

  in day care 185–7

  daytime routine 6–8

  sleep 2–3

  3Rs 3–4, 7

  what not to do at night 4–6

  bad behaviour, not bad child 54, 268

  bad language

  pre-teens and early teens 226

  starting school 68–70

  behavioural disorders 210–12

  bereavement 93–6

  Beslan school siege 104

  ‘big fish’ (9–11 years) 77–90

  activity overload 85–7

  children comparing parents 78–9

  disciplining child’s friends 89–90

  don’t compare your child 83–4

  parental peer pressure 85

  safety/independence balance 80–3

  3Rs 82–3, 87–8, 89

  bipolar disorder 212

  blackmail by children 15, 133

  board games 62

  body language (non-verbal communication) 21–2, 134–5

  boundaries 10, 72, 126, 268

  acting parents 163–5

  during bereavement 94–5

  Boxing Day tsunami 104

  bullying 70–1

  caffeine 200

  carmoisine (E122) 196

  cause and effect 73–4, 267

  celibacy 252

  character 45–8

  cheating 62–3

  childminders 189

  closed choice 32–5, 269

  reforming siblings 148

  in school 179

  comparison

  of children by parents 83–4, 108, 269

  of parents by children 78–9

  computers see television/computer sanctions

  Conduct Disorder 210–12

  consistency 19–20

  control 22–6, 268

  and bullying 71

  maintaining with difficult children 134–43

  parent/child balance 24–6, 48

  regaining with difficult children 114–15

  crime 52, 111

  crying 2–3

  Request, Repeat, Reassure 3–4

  to sleep 5–6

  decision-making 25–6

  denial 74–7

  diet 193–201, 205, 211, 269–70

  difficult children 111–51

  addressing key issues 115–16

  allowing extra time 125

  being demanding 127–8

  blackmail 133

  body language 134–5

  confrontation 121–3

  family meeting 117–18

  family norm 141–2

  food 139–40

  impudence 128–9

  interrupting and talking over 129–30

  maintaining control 134–43

  no excuses 142–3

  parent leads 136

  parent’s chair 136–7

  parent’s conversation 139

  parent’s phone 138

  politeness 126–7

  progress 125–6

  quality time 123–4

  reforming siblings 143–51

  regaining control 114–15

  routine 116–17

  rudeness and aggression 127

  selfishness 130–1

  signs of 112–15

  stepchildren 158–9

  3Rs 116, 118–21, 135

  throwing things 132–3

  turning around 32, 56, 88, 111–33

  zero tolerance 115

  divorce or separation 96–8

  Father Christmas syndrome 97–8

  drug abuse 242–3, 245–7

  dysfunctional families 55–6

  E for additives (Hanssen) 194

  emotional abuse 53

  excusing child’s behaviour 142–3

  facts of life 69, 248

  family meetings

  difficult children 117–18

  reforming siblings 144–6, 150

  stepfamilies 158

  family norm 141–2

  family time 110

  teens 220–1

  fighting (siblings) 149–50

  fluids 201

  food 139–40 see also diet

  food additives 194–7

  foster children

  absence of respect 51–2

  attachment disorder 212–13

  autism 209

  bad language 68

  disregard for consequences 73

  ‘honeymoon period’ 167, 168–9

  ignorance of acceptable behaviour 55–6

  impact of moving in
to care 99–100

  initial aloofness with difficult children 177

  left to cry as babies 5

  promiscuity 251–2

  regression 42–3

  role of family members 171–2

  sanctions 31–2

  school discipline 182

  smacking banned 11

  special needs diagnoses 203, 204–6

  taking adult’s chair 137

  talking over 130

  tantrums 16–17

  throwing things 132–3

  turning around 32, 56, 88, 112, 137

  see also acting parents

  friends (children’s), disciplining 89–90

  friends (parent’s), looking after children 190–1

  heroin 247

  homosexuality 252

  house rules 267

  differences between families 78–9, 80

  reforming siblings 144

  teens 230–1

  young adults 256

  humour 63

  imitation 8–9

  impudence 128–9

  individuality 46, 78

  interrupting and talking over 129–30

  iron 198

  leading (parent first) 136

  liberal attitudes 111–12, 181

  magnesium 197–8

  material possessions 67

  mobile phones 67

  Monopoly 62

  moving house 99–103

  Mr Nobody syndrome 73

  nannies 191–2

  naughty chair 27–8

  neglect, unintentional 53

  9/11 104

  non-verbal communication see body language

  nursery 37–8

  children’s anxieties 43–5

  nursery staff 184–8

  older teens (15–18 years) 237–52

  peer groups influence 239–42

  sex and relationships 248–52

  smoking, alcohol and drug abuse 242–7

  omega-3 oils 198–9, 211

  Oppositional Defiant Disorder (ODD) 210–12

  and tartrazine 196

  parental attention 53

  parental peer pressure 85

  parent’s chair 136–7

  parent’s conversation 139

  parent’s phone 138

  peer group influence

  older teens 239–42

  school 66–7, 78

  pets, death of 95–6

  play 61–3

  teamwork and cooperation 71

  playfulness 63

  politeness 50

  difficult children 126–7

  ponceau (E124) 197

  positive expectations 20–2, 268

  teachers 176

  praise 30, 54, 73, 84, 268

  and 3Rs 13–14, 48, 179

  reforming siblings 147, 150

  teens 219, 225, 235

  precocious children 47–8

  pregnancy, teenage 251, 252

  pre-teens and early teens (11–15 years) 215–37

  attitude 224–5

  bad language 226

  bedrooms 229–30

  communication 219

  don’t criticise 219–20

  don’t take it personally 223

  don’t tease 222

  family time 220–1

  give responsibility 221

  golden rules 218–24

  guide 220

  hear their views 218–19

  house rules 230–1

  image 227

  praise 219

  privacy 218

  rewards 235

  safety 221–2

  sanctions 233–5

  3Rs 220, 223–4, 225, 228–9, 235–6

  truancy 231–3

  unwelcome habits 228–9

  preschool staff 184–8

  preschoolers see rising fives

  presence 174

  privacy 218, 269

  puberty 215

  quality time 53, 269

  difficult children 123–4

  young adults 262–3

  quiet time see time out

  quinoline yellow (E104) 196

  reasonableness 22–4, 26

  redundancy 98–9

  regression

  older children 42–3

  preschoolers 41–2

  relatives looking after children 190–1

  respect 49–53, 269

  children and teachers 183–4

  ‘respite’ fostering 165, 205–6

  responsibility 269

  for bad behaviour 74–7

  siblings 108, 147–8

  teens 221

  restraining 60

  reverse psychology 17

  rewards 30

  reforming siblings 146

  teens 235

  toddlers 15–16

  rising fives/preschoolers (3–5 years) 36–48

  behaviour and character 45–8

  morning routine 38–40

  nursery 37–8

  nursery anxieties 43–5

  regression 41–3

  Ritalin 204

  role playing 61–2

  routine 1, 2, 267

  acting parents 163–5

  babies’ daytime 6–8

  children with autism/Asperger’s 207–8

  in day care 185–6

  difficult children 116–17

  during bereavement 94–5

  preschoolers’ morning 38–40

  reforming siblings 144

  rudeness and aggression 127

  safety

  balance with independence 80–3

  teens 221–2

  salt 201

  sanctions 31–2

  difficult children 123

  teens 233–5

  school see big fish; starting school; teachers; truancy

  ‘self-fulfilling prophecy’ 21, 176

  selfishness 130–1

  separation anxiety 164, 172

  sex and relationships 248–52

  sexual abuse 182

  siblings 34–5, 106–10, 269

  dos and don’ts 108–10

  play together and apart 61

  reasons for fighting 107–8